“Empowering strength and confidence, one workout at a time.”

Helping you build the foundation for a stronger body, mind, and spirit.

Located in the heart of Houston.

ABOUT ME

Hi, I'm Brandon!
I’m passionate about helping others restore their lives physically, emotionally, and spiritually through fitness. With over 8 years of experience in personal training, I’ve worked in both group fitness and one-on-one settings, helping clients achieve their goals with customized plans and expert guidance. Growing up, I played soccer, basketball, and was a kicker on the football team, even competing at the Division 3 level at Albion College in Michigan.

My educational background includes a degree in Kinesiology, majoring in Athletic Training, which has given me extensive knowledge in:

  • Injury prevention

  • Exercise modification and form correction

  • Strength training

  • Rehab progression

  • Athletic performance

One thing that sets me apart is my experience working in a physical therapy clinical setting, which allowed me to work with all demographics and learn exercises to support a variety of medical conditions and injuries.

My own journey through recovery from addiction has fueled my passion for helping others transform their lives. Since my sobriety date, October 28th, 2018, I’ve dedicated myself to empowering others to become stronger, more confident, and more connected to their purpose through fitness.

Let’s work together to restore your strength, confidence, and spirit—one workout at a time!

Client Testimonials

  • As an older adult, I am in eternal gratitude to Brandon for his belief in restoring and re-engineering my body around a variety of historic anatomical debilities into full-on performance as an occupational therapist. He made me believe he could do it—and he did it! Using nonstop adjustments and realignments to synchronize fatigued muscles and stiff joints throughout each set, Brandon guided me until amazing coordination, stability, and stamina became the foundation of my performance. I now move with the flexibility forged in my musculoskeletal system thanks to his vast knowledge of kinesiology, and his dedication and passion to heal and mobilize each and every muscle, sinew, tendon, and nerve to their fullest capacity. Kudos to Brandon—my ultimate body mechanic—for his insistent, creative push!

    -Henrietta & Mark

  • Brandon is the kind of trainer that you want to have because he pays attention, and he is always in your corner. I started off pretty overweight and wasn't initially seeing results. Brandon and I had a heart-to-heart conversation about not being able to outrun a bad diet. Not only did Brandon help revise my workout schedule to emphasize more HIIT, but he also helped work with me on a nutrition plan that was sustainable and scientifically backed. Once we made those changes, the weight started shutting off like it was nothing. I lost 15 lbs in 7 weeks, while losing body fat and building muscle! Not only that, but Brandon will push you to do your best in the most encouraging way possible. He is relentlessly positive and will push you to do just one more rep. I've still got a long way to go, but I wouldn't trust anyone else to help me achieve my goals. If you are looking for someone to help you get where you're going, Brandon is the trainer for you.

    -Matt

  • Brandon is excellent at what he does! You can sense his passion and extensive knowledge of fitness. He modified for my injuries while still making the workouts beneficial. The workouts he created challenged me and kept me engaged; I love coming to the gym! His professionalism is top notch and admirable. Brandon is defiantely in the right line of work! Although a trainer, he is invested in more than just my workouts. He is invested in me as a whole person asking about my life outside of the gym and encouraging me beyond the gym. I have thoroughly enjoyed being trained by Brandon!

    -Heather